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Welcome to Anthea1 Yoga Classes1 Meditation2 Special Workshops3 Energy Healing4 Massage and Manual Therapies5

Anthea is Astoria’s intimate home for yoga and wellness.

The name Anthea means “The Blossoming One” and comes from the Greek epithet for Goddesses of healing.

Anthea is a place for healing and personal growth. Whether you find yourself blossoming on the mat, through one of our many healing servicesour growing 200 hour RYT teacher training program or at one of our community-building events, we are here to help make it happen. Our Teachers are all certified instructors and will always be attentive to you regardless if you are a beginner or advanced level student. We offer a variety of yoga classes from Beginners Yoga to Ashtanga Yoga,Hatha, Vinyasa, Kundalini,Alignment,Restorative, Meditation.  We offer Personal Counseling Energy-Healing and Reiki by Sylvia M(owner of Anthea Center).We have different types of  Acupuncture and Massage Therapies to suit your needs in a soothing  calming and relaxing environment.

 

Yoga Teacher Training - 200 hr Certification Program.

Anthea’s 200 hr Yoga Alliance Certified Teacher Training Program

Correcting exersize

Begins on April 26, 2014

Click here for more information!

 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:15pm
Ashtanga6:30pm
Kundalini

8:00pm
Flow & Meditate

12:15pm
Ashtanga6:15pm
Hatha

8:00pm
Vinyasa

6:15pm
Flow & Restore8:00pm
Hatha
12:30pm
Vinyasa6:15pm
Alignment

7:45pm
*Chi-Vinyasa*

12:15pm
Beginners6:15pm

Beginners & Meditation

10:30am
Align & Flow2:00pm
Vinyasa
10:30am
Align & Flow12:00pm

Meditation

3:00pm
Restorative

4:45pm
Vinyasa 

*Requires advance sign up*
Click here to register for any class

 

 

 

What Can You Find at Anthea?

What Can You Find at Anthea?

At Anthea our mission is to help you find wholeness, whether you’re healing from an injury, illness, or trauma, or simply need to build more balance in your life. The body is designed to heal itself, but in this day and age, everyone needs a little help.

Work out the aches and exhaustion from winter with a deep tissue or thai yoga massage, stimulate your energy channels with an acupuncture treatment, or set your schedule for some much needed yoga OUTSIDE, as we all look forward to our spring and summer patio classes. Email us for more information!

Anthea founder Sylvia Mouzourou also offers her own personal blend of energy healing and counseling, a wonderful approach to connecting body and mind to find harmony in your life. We also partner with a traditional psychotherapist, nutritionist, massage therapist, and Reiki Master to bring you a host of options to create a life you love!

Questions? Call us at 718 606 0049 or email us at info@antheacenter.com!

The Blossoming One

About Us

Anthea Yoga & Healing Center was born within an inspiration, a vision to create and share what we love most! We offer a weekly yoga scedule, energy balancing and healing therapies, various massage therapies, and much more!

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Contact Us

34-01 45th Street, 2nd Floor
Long Island City, NY 11101

Phone: (718) 606-0049
E-mail: info@antheacenter.com
Marketing: promos@antheacenter.com